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Thursday, March 24, 2011

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I  tried all kinds of diet pills. You can say I have been a diet pill popper.True they don't work on changing the pattern of you eating habits, they don't change you,,, period. To me diet is a word to describe no food, starvation,  that is the only thing diet pills do,they take away your hunger.Sad to say diet pills have become # 1 easy way to loose weight. I started taking diets pills after I had my first child at age twenty three.I had gained forty pounds during the nine months,leaving me  with  thirty three lbs. after giving birth. It never cross my mind to exercise or go into a low calorie food intake,after all what was a few pounds right? I assume that taking diet pills would help me loose the extra weight fast and that was that.It was easy at first and I did loose a few pounds here and there which I would  gained back  over and over.I continued to pop pills during the next twenty years even when I never saw a big change in my weight. I have changed some patterns of my life now ,I have started walking  like I never had and I even love it, and on the wrong foods,,I try to eat  less, give me a break !! I still have my sweet tooth ,the difference is I control it. I even pray to God to help me get healthy, not so much on  loosing the weight. I have started small on my changing so I don't get discourage,its one day at a time.Faith is now my only salvation; wow !! to think I knew God for so many years and I never thought to ask for his help. I'm not embarrassed to open up about a problem such as this, I faced mine alone. Although I wasn't opened about it for years,I didn't see it a big deal then.It sure cost me way more then I thought,thank God something good came from this experience.I have come to rely on God for more then the usual things in life,He not only cares that I eat, " but what I eat." I pray my experience will help someone,God can help you, no matter the problem.